OUR PROGRAMS
☑️ONE-TIME PURCHASE
☑️LIFETIME ACCESS
☑️ZERO SETUP/ LOGIN
☑️APP TECH IN ONE SPOT
NOT ANOTHER APP
WORKOUT APPS
🆇 SUBSCRIPTIONS
🆇 LOGINS & UPDATES
🆇 FEATURES YOU DON'T USE
🆇 ONGOING DEPENDANCY
click play to preview
$19.99 $14.99
WHAT'S INCLUDED
Dad Inspired Training Routines
Two science-backed bodybuilding programs built with the most effective exercises to maximize muscle growth for busy dads based on selected amount of training days.
Exclusive Instructional Videos For All Exercises
Eliminate the guesswork with clear, concise, short video demonstrations that show you exactly how to perform each exercise with proper form.
Warm-Up Stretches by Muscle Group
Includes short instructional videos to prevent injury and boost performance.
Ab Workout Routine
One Of The Most Overlooked Core Principles Of A Strong/ Healthy dad. We've Got The Optimized Approach.
WHAT YOU WILL NEED
COMMERCIAL GYM: These programs contain a wide range of exercises from using dumbbells to machines. You can find all necessary equipment at your local gym.
DISCIPLINE & CONSISTENCY: Our routines deliver results—but only if you do the work. To get the most out of your program, it's essential to show up consistently, give your best effort, and stay committed every step of the way.
FREQUENTLY ASKED QUESTIONS
One-time purchase. You get lifetime access to the program and video demonstrations.
All programs are built for all levels.
We designed these programs to be the most effective way to build lean muscle and achieve real results. If your goal is to lose fat and transform your physique, the Recomp 12 program is built for you.
Workouts typically range from 45-60 minutes per session.
No stress. Just pick up where you left off- progress is built on consistency, not perfection.